About Digestion Complexion

Digestion Complexion is a nutritional therapy site founded by DipCNM nutritional therapist Karolina Tara, mBant. With a focus on functional medicine and naturopathic nutrition, we provide tools and guidance to help individuals achieve optimal health and manage their symptoms. Our approach is rooted in supporting the body's natural healing process.

variety of sliced fruits
variety of sliced fruits

Why choose nutritional therapy?
What is naturophatic nutritional therapy

Nutritional therapy is a holistic approach to health and wellness that emphasizes the use of food and nutrients to support the body's natural healing processes. Nutritional therapy practitioners work with clients to identify imbalances and deficiencies in their diet, and develop personalized nutrition plans to address these issues.

One of the benefits of nutritional therapy is that it can be used to support a wide range of health concerns, from digestive issues and food allergies to hormonal imbalances and chronic diseases. By providing the body with the nutrients it needs to function optimally, nutritional therapy can help to improve overall health and reduce the risk of disease.

Naturophatic nutritional therapy is a specific type of nutritional therapy that is based on the principles of naturopathic medicine. Naturopathic medicine is a system of healthcare that emphasizes natural healing methods and the use of non-invasive therapies to treat the whole person, rather than just their symptoms. Naturophatic nutritional therapy is often used in combination with other naturopathic treatments such as herbal medicine, acupuncture, and lifestyle counseling to address a variety of health concerns.

The goal of naturophatic nutritional therapy is to support the body's natural healing processes by providing it with the nutrients it needs to function optimally. This may involve making dietary changes, taking supplements, and addressing any underlying imbalances or deficiencies in the body. By working with a naturophatic nutritional therapist, individuals can receive personalized guidance and support to improve their overall health and well-being.

Bright living room with modern inventory
Bright living room with modern inventory

Holistic Approach

The Principles

flat lay photography of fruits on plate
flat lay photography of fruits on plate

NTs take a holistic approach, looking at the individual in detail, rather than only at the disease and/or symptoms. Rather than only managing symptoms, we aim to find the root cause of the problem and work to support the underlying mechanisms. Two people with the same health condition could have different causes and thus different options, rather than one protocol to fit all people.

Functional Medicine

The functional medicine approach to nutritional therapy involves a deep dive into a patient's health history, lifestyle, and environmental factors to identify the root cause of their health concerns. This approach allows for a more personalized and targeted approach to improving health outcomes, as it recognizes that each person is unique and may require a different course of treatment.

Personalized Nutrition

We understand that each individual is unique and has different nutritional needs. Our personalized nutrition plans are tailored to your specific goals and health concerns.

The goal is to support the body's natural healing processes and promote optimal health and well-being.

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